Dear Students,
We are pleased to inform you
that we have rescheduled the “Managing Stress through Mindfulness” workshop.
Please join us for this helpful, interactive workshop led by the Office for
Health and Wellness Promotion. Additional information on the workshop is
provided below.
Managing Stress through Mindfulness
Mindfulness based stress reduction cultivates greater
awareness of the unity of mind and body, as well as of the ways the unconscious
thoughts, feelings, and behaviors can undermine emotional, physical, and
spiritual health. We invite you to stop, breath, observe, and connect with
one’s inner experience, as you navigate the high stress environment of graduate
school at USC.
Tuesday, November 19th, 3:00-4:00pm,
Location: WPH 106
If you are interested in participating in the workshop,
please RSVP using the following link:
